TV Show/Videos

Yoga For You TV Show

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In 2014, I began to produce public access TV shows to bring yoga to everyone. A variety of choices for each pose is demonstrated to accommodate any physical limitations whether you are seated, standing with the support of a chair, or a beginner on the mat. Each episode also teaches breathing and meditation techniques.

Yoga Videos

Public Access TV Shows:

Here’s a listing of the recent shows I’ve been a part of at Montgomery Community Media:

  • Going Green on Wheels, I was co-producer and my son, Chad Griffiths, hosted the show!
  • Yoga For You, I am host and producer.
  • Finding Inspiration at Washington ArtWorks, I was co-producer.
  • CircuitScapes, I was camera tech and editor.
  • +Positive Health: Beginner Chair Yoga, I was host and co-producer.
  • MCM Moment: +Positive Health, I was host.

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