Yoga For You TV Show
In 2014, I began to produce public access TV shows to bring yoga to everyone. A variety of choices for each pose is demonstrated to accommodate any physical limitations whether you are seated, standing with the support of a chair, or a beginner on the mat. Each episode also teaches breathing and meditation techniques.
Public Access TV Shows:
Here’s a listing of the recent shows I’ve been a part of at Montgomery Community Media:
- Going Green on Wheels, I was co-producer and my son, Chad Griffiths, hosted the show!
- Yoga For You, I am host and producer.
- Finding Inspiration at Washington ArtWorks, I was co-producer.
- CircuitScapes, I was camera tech and editor.
- +Positive Health: Beginner Chair Yoga, I was host and co-producer.
- MCM Moment: +Positive Health, I was host.