Management & Communications
 

Management & Communications

With over a decade of experience in all the areas necessary to make your organization successful, I provide the leadership to get things done. I’ve worked with a nonprofit developer, a national environmental organization, a private university, a social service agency, a local municipality, a county homeless organization, and many local small businesses.
Yoga, Chair Yoga & Meditation
 

Yoga, Chair Yoga & Meditation

Yoga is whatever you make it. No matter what your abilities, yoga is for you. My motto is ‘If you can breathe, you can do yoga!’ Some of my students have been in their 80′s and 90′s. Many use walkers or wheelchairs. Others have chronic conditions. When they all do yoga with me, they feel great! You can practice yoga too.
Online Content, Website Design, Blogging & Reporting
 

Online Content, Website Design, Blogging & Reporting

Designing and setting up Wordpress sites is a passion for me. My personal blog is TryingNotToBneg.com. Since 2007 I have written on self-improvement, yoga, leadership, and community building. I've also blogged the local news on Rockville Central (2007-2011 )and founded my own Rockville news site, Rockville View (2015-2017)
Video Production, Filming & Editing
 

Video Production, Filming & Editing

The best way to reach people online is with video. I’m a certified Studio & Field Producer, Field Camera Technician at Montgomery Community Media. I've worked on an award-winning documentary as a technician and won a Monty.