My motto is ‘If you can breathe, you can do yoga!’ Some of my students are in their 80′s and 90′s. Many use walkers or wheelchairs. Others have chronic conditions. They all do yoga with me and feel great! You can practice yoga too. ~Cindy Cotte Griffiths
Private Yoga Coaching to advance your personal practice
Workplace Yoga during lunch
Chair Yoga: group classes and teacher training
Chair Yoga for those with MS, Parkinsons, Arthritis and other chronic conditions
Yoga Workshops for Retreats and Conferences
Yoga for Parties (birthdays, bridal showers, get-togethers)
“Yoga and the Spirit” Classes for churches
Weekly “Be A Part of the Art” Yoga Classes in the gallery at Capitol Arts Network.
- Schedule of My Classes - Join One!
- Vinyasa, Power, and Hatha Teaching Style
- Yoga, Pranayama, & Meditation Classes taught “to the room”
- Intuitive Instruction for Beginners
- Located in Rockville, Montgomery County, MD. Serving the Washington DC Metro area.
For more information on yoga, please see my yoga blog posts and videos.
My Photography Website
A portfolio of my photography for clients and pleasure.
Currently certified as a Studio Producer and Field Camera Technician at Montgomery Community Media. Soon will be certified as a Field Producer and Video Editor (on Final Cut Pro). My first video is Going Green On Wheels.
Please subscribe to my occasional newsletter HEALTHStyle. Never more than once a month. We’ll explore healthly lifestyles and practices for you, your business, or your organization.
Contact Me: email@example.com
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